Mindfulness has been shown to increase overall well-being and joy, reduce symptoms of stress, anxiety and depression, improve attention and focus, and enhance relationships. Join us as Mindfulness Meditation teacher Kathleen MacLeod teaches us to cultivate the skills of mindfulness that will benefit both you and your children. Free child care provided during the program.
The services described here are supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS) with an award totaling $3,960,707 in 2023 with 82% financed with non-HHS sources. This content does not necessarily represent the official views of, nor an endorsement by, HRSA, HHS, or the U.S. Government. This organization has federal Public Health Service-deemed status with respect to certain health or health-related claims, including medical malpractice claims, for itself and its covered individuals. More information ….
Greater Seacoast Community Health receives support from the City of Portsmouth and U.S. Housing and Urban Development Community Development Block Grant Program.
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Now through January 15th, 2024
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