Mindfulness has been shown to increase overall well-being and joy, reduce symptoms of stress, anxiety and depression, improve attention and focus, and enhance relationships. Join us as Mindfulness Meditation teacher Kathleen MacLeod teaches us to cultivate the skills of mindfulness that will benefit both you and your children. Free child care provided during the program.
Greater Seacoast Community Health, a Federally Qualified Health Center (FQHC), receives funding from the U.S. Department of Health and Human Services and has federal Public Health Service-deemed status with respect to certain health or health-related claims, including medical malpractice claims, for itself and its covered individuals. More information ….
Greater Seacoast Community Health receives support from the City of Portsmouth and U.S. Housing and Urban Development Community Development Block Grant Program.
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