Event Series Intro to Mindfulness

Intro to Mindfulness

Families First Health & Support Center 8 Greenleaf Woods Drive, Portsmouth

Mindfulness has been shown to increase overall well-being and joy, reduce symptoms of stress, anxiety and depression, improve attention and focus, and enhance relationships. Join us as Mindfulness Meditation teacher […]

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We will have a delayed opening at 9:15am on Wednesday, June 7th. 

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