Family Morning Out – Portsmouth

Families First Health & Support Center 8 Greenleaf Woods Drive, Portsmouth, NH

Family Morning Out is for children ages birth to six with their parents, grandparents or caregivers. Children engage in positive, open-ended play that supports their social skills, language development, problem-solving and creativity… and we all enjoy crafts, conversation, songs and story time together. The program is free. Join us! Space is limited, so advance signup […]

Event Series Intro to Mindfulness

Intro to Mindfulness

Families First Health & Support Center 8 Greenleaf Woods Drive, Portsmouth, NH

Mindfulness has been shown to increase overall well-being and joy, reduce symptoms of stress, anxiety and depression, improve attention and focus, and enhance relationships. Join us as Mindfulness Meditation teacher Kathleen MacLeod teaches us to cultivate the skills of mindfulness that will benefit both you and your children. Free child care provided during the program. […]

Family Morning Out – Portsmouth

Families First Health & Support Center 8 Greenleaf Woods Drive, Portsmouth, NH

Family Morning Out is for children ages birth to six with their parents, grandparents or caregivers. Children engage in positive, open-ended play that supports their social skills, language development, problem-solving and creativity… and we all enjoy crafts, conversation, songs and story time together. The program is free. Join us! Space is limited, so advance signup […]

Shopping on a Budget: With Cooking Matters

Families First Health & Support Center 8 Greenleaf Woods Drive, Portsmouth, NH

Shopping on a Budget: With Cooking Matters April 13, 9:30-11am at Families First Health & Support Center Take a stroll through our pop-up grocery store here at Families First, where we will discuss healthy choices in each aisle, benefits of each food group, and learn to read nutrition facts labels. We will learn how to […]

Event Series Intro to Mindfulness

Intro to Mindfulness

Families First Health & Support Center 8 Greenleaf Woods Drive, Portsmouth, NH

Mindfulness has been shown to increase overall well-being and joy, reduce symptoms of stress, anxiety and depression, improve attention and focus, and enhance relationships. Join us as Mindfulness Meditation teacher Kathleen MacLeod teaches us to cultivate the skills of mindfulness that will benefit both you and your children. Free child care provided during the program. […]

Family Morning Out – Portsmouth

Families First Health & Support Center 8 Greenleaf Woods Drive, Portsmouth, NH

Family Morning Out is for children ages birth to six with their parents, grandparents or caregivers. Children engage in positive, open-ended play that supports their social skills, language development, problem-solving and creativity… and we all enjoy crafts, conversation, songs and story time together. The program is free. Join us! Space is limited, so advance signup […]

Event Series Intro to Mindfulness

Intro to Mindfulness

Families First Health & Support Center 8 Greenleaf Woods Drive, Portsmouth, NH

Mindfulness has been shown to increase overall well-being and joy, reduce symptoms of stress, anxiety and depression, improve attention and focus, and enhance relationships. Join us as Mindfulness Meditation teacher Kathleen MacLeod teaches us to cultivate the skills of mindfulness that will benefit both you and your children. Free child care provided during the program. […]

Family Morning Out – Portsmouth

Families First Health & Support Center 8 Greenleaf Woods Drive, Portsmouth, NH

Family Morning Out is for children ages birth to six with their parents, grandparents or caregivers. Children engage in positive, open-ended play that supports their social skills, language development, problem-solving and creativity… and we all enjoy crafts, conversation, songs and story time together. The program is free. Join us! Space is limited, so advance signup […]

Event Series Intro to Mindfulness

Intro to Mindfulness

Families First Health & Support Center 8 Greenleaf Woods Drive, Portsmouth, NH

Mindfulness has been shown to increase overall well-being and joy, reduce symptoms of stress, anxiety and depression, improve attention and focus, and enhance relationships. Join us as Mindfulness Meditation teacher Kathleen MacLeod teaches us to cultivate the skills of mindfulness that will benefit both you and your children. Free child care provided during the program. […]

Family Morning Out – Portsmouth

Families First Health & Support Center 8 Greenleaf Woods Drive, Portsmouth, NH

Family Morning Out is for children ages birth to six with their parents, grandparents or caregivers. Children engage in positive, open-ended play that supports their social skills, language development, problem-solving and creativity… and we all enjoy crafts, conversation, songs and story time together. The program is free. Join us! Space is limited, so advance signup […]

Event Series Intro to Mindfulness

Intro to Mindfulness

Families First Health & Support Center 8 Greenleaf Woods Drive, Portsmouth, NH

Mindfulness has been shown to increase overall well-being and joy, reduce symptoms of stress, anxiety and depression, improve attention and focus, and enhance relationships. Join us as Mindfulness Meditation teacher Kathleen MacLeod teaches us to cultivate the skills of mindfulness that will benefit both you and your children. Free child care provided during the program. […]

Family Morning Out – Portsmouth

Families First Health & Support Center 8 Greenleaf Woods Drive, Portsmouth, NH

Family Morning Out is for children ages birth to six with their parents, grandparents or caregivers. Children engage in positive, open-ended play that supports their social skills, language development, problem-solving and creativity… and we all enjoy crafts, conversation, songs and story time together. The program is free. Join us! Space is limited, so advance signup […]

Event Series Intro to Mindfulness

Intro to Mindfulness

Families First Health & Support Center 8 Greenleaf Woods Drive, Portsmouth, NH

Mindfulness has been shown to increase overall well-being and joy, reduce symptoms of stress, anxiety and depression, improve attention and focus, and enhance relationships. Join us as Mindfulness Meditation teacher Kathleen MacLeod teaches us to cultivate the skills of mindfulness that will benefit both you and your children. Free child care provided during the program. […]

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